Join us for social strength classes designed by Exercise Physiologists.

Using evidence-based training specifically focused on over-60s, this is a 45-minute strength class designed for improved longevity and health span.

Conveniently located at the Noosa Civic with ample parking right outside our studio

Start your journey back to Strength TODAY

Details:

• For individuals aged 60 and over

• Access to 2x Strength Classes pw

   – Tuesdays & Thursdays at 11:00 AM

• Open gym access (Mon–Fri, 11 AM–3 PM)

• Weekly billing options;

2 classes per week = $45pw

3 classes per week = $54pw best value

Casual Visits = $30 per class

Lets get stronger for longer